Monday, March 16, 2015

Perception of Tiredness

Obviously, something has gone wrong for I am down again. About three weeks ago, I woke up and could barely move. The day before my husband and I had gone on a little outing, and I felt ok afterwards. It was just an hour from our home and only involved a little walking around an historical park. Why was I so tired?

Two days before, I had had the energy to go to up to our attic six times in a row. I was doing fine, so why didn't I have any energy now?

The answer -- I have little perception of how tired I really am becoming. I get so used to being tired that I don't notice how I am really feeling. I don't expect to feel rested. I don't even remember what "rested" is, so I just keep going and do what I think I must, should, or want to do. I don't stop until my body finally quits. I think I am "better now" and "can do it". I tell myself that everyone gets tired. That is true. Everyone does get tired, but I start at tired and take it to lower levels. I am having to remind myself that dragging myself from room to room, feeling nauseous, having blurry vision ("so tired they couldn't see straight"), coldness, shakiness, and staring blankly are far beyond normal "tireness".  It is exhaustion.

Tuesday, March 3, 2015

How Did I Find Out I Had Adrenal Problems?

I was about fifty when I found out that I had Addison's disease. It was just after my daughter's wedding. I collapsed, was achy, could hardly move, was nauseous, dizzy, and very cold. I had no appetite, but lots of back pain, muscle cramps, depression, headache, eye pain and blurry vision, little night vision, and hot flashes (especially in the evening when I was more tired). It got worse. I began throwing up whenever I ate anything and couldn't sleep at all. After three days of this, I stumbled into my doctor's office. He looked at me and suggested that I try a little cortisone ( a low dose mild hydrocortisone, not the big guns - prenisone). I thought, "I'm going to be dead soon at this rate, Why not!). I immediately started to feel better.